top of page
Mindful Living in the Digital Age: Balancing Technology and Well-Being
How can mindfulness help you cope with technology stress and enhance your well-being?
D.Bhatta, MA
Jan 29, 20249 min read
Unveiling the Essence of Morning Rituals: A Harmony of Hindu Scriptures and Science
Blend tradition with science in Hindu morning rituals—ancient wisdom guiding modern well-being. 🌅🔬 #HarmonyOfHeritage
D.Bhatta
Nov 29, 20232 min read
Embrace the Dawn: A Morning Ritual for a Positive Day
Morning ritual: Nourish body, move with purpose, connect with nature. Prioritize goals, be kind. Dawn holds your canvas; paint it bright!
D.Bhatta
Nov 28, 20232 min read
bottom of page