Find the Right Therapy for You | Bhatta Psychotherapy

Not Sure if You Need Therapy? Start Here.

Sometimes the weight you carry doesn’t feel like a mental health problem — it just feels like life. But that doesn’t mean you have to carry it alone.

Find My Path

Do Any of These Feel Familiar?

You feel tired even after a full night’s sleep.
You avoid certain conversations because they drain you.
You try to stay busy so you don’t have to think too much.
You share with friends, but still feel misunderstood.
You’ve told yourself “I just need to push through” more times than you can count.

If you said “yes” to even one, you’re not alone — and you’re in the right place.

Choose the Path That Speaks to You

Trauma Therapy I’ve been through difficult experiences that still affect me	Adult ADHD Therapy I can’t seem to focus, follow through, or stay organized	Individual Psychotherapy I want a safe space to work through personal challenges
Parental Counseling Parenting is harder than I thought it would be	Psychotherapy for Professionals I’m successful on the outside but drained on the inside	Teen / Adolescent Counseling My teen seems withdrawn, anxious, or lost

Therapy That Understands You

Experience You Can Trust

9+ years helping clients in Nepal & abroad

International Expertise

Trained in CBT, DBT, ACT, IFS, Trauma Therapy from leading institutions

Cultural Understanding

Sessions tailored to Nepalese cultural values & global best practices

Flexible Access

In-person in Kathmandu or online from anywhere

You Don’t Need to Be in Crisis to Seek Support

Talking to a psychologist can be the turning point you didn’t know you needed. Whether it’s to solve a problem or simply to feel lighter — you can start today.

Book a Confidential Session