Individual Therapy in Kathmandu — Confidential, Professional, Compassionate
Wondering where to find individual therapy sessions in Kathmandu? You’re in the right place. Private, confidential therapy—online and in person—to help you feel calmer, clearer, and more in control.
🎓 Internationally Trained | ✅ APA-Aligned Ethics | 💻 Online & In-Person
Feeling Overwhelmed…
Life can feel heavy—stress, anxiety, relationship problems, or past trauma can stall your progress. At Bhatta Psychotherapy, you’ll find a safe, judgment-free space to talk, heal, and rebuild—in person in Kathmandu or online across Nepal.
📍 Available in person in Kathmandu and online for clients across Nepal and aborad.
Who We Help
At Bhatta Psychotherapy, we support people facing a wide range of challenges. If any of these sound familiar, you’re not alone—therapy can help you regain balance, clarity, and confidence.
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🟦Stress, anxiety, or burnout
Where to get help for anxiety in Kathmandu?
At Bhatta Psychotherapy, we use CBT and mindfulness-based tools to help you manage anxiety step by step.
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🟦Depression or loss of motivation
Who offers depression counseling in Kathmandu?
We provide evidence-based counseling for depression—grounded in CBT, DBT, and trauma-focused care.
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🟦 Low self-esteem & self-doubt
Where can I find emotional support therapy in Kathmandu?
Therapy offers a safe, judgment-free space to rebuild confidence. We listen with empathy and help you strengthen your self-worth.
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🟦 Healing from trauma, abuse, or grief
How to start trauma-focused therapy in Kathmandu?
Healing from trauma takes courage. We provide trauma-focused care (CBT, DBT, mindfulness) to help you process painful memories safely—online or in person.
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🟦 Relationship & communication issues
How does individual therapy support relationship problems?
Through individual therapy, you can explore your role in conflicts, gain perspective, and learn healthier ways to connect with partners, family, or colleagues.
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🟦 Feeling lost or unsure about the future
Where can I find professional psychotherapy in Kathmandu?
Life transitions can leave you feeling stuck. Professional psychotherapy provides clarity, structure, and emotional support to help you rediscover purpose.
Why Choose Bhatta Psychotherapy?
Evidence-Based, Compassionate, and Confidential
Internationally Trained
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CBT, DBT, ACT, Mindfulness, trauma-focused care from leading institutions.
Personalized & Culturally Sensitive
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Plans tailored to your goals, values, and Nepalese cultural context (English & Nepali).
Experienced & Ethical
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9+ years serving Kathmandu; confidential care aligned with APA ethics.
Many people search for professional psychotherapy in Kathmandu—our 9+ years of experience, APA-aligned ethics, and personalized care set us apart.
What to Expect from Individual Therapy
Safe Space to Share – empathetic listening without judgment
Actionable Tools – coping skills, mindset shifts
Healing the Root Causes – not just managing symptoms
Tracking Progress – celebrate wins along the way
How Therapy Works Here
Step 1- Book Your Session – pick in-person or online
Step 2- Meet Your Therapist – share goals in a private, supportive setting
Step 3- Your Plan – practical tools + progress check-ins
What Our Clients Say
We believe in honesty. Instead of showing selected quotes, we invite you to read what clients have openly shared about us on Google and Setmore.
Frequently Asked Questions
Q: What are your fees and session durations?
A: We offer two types of individual sessions:
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Standard Session – 50–60 minutes
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NPR 3,000 with Mr. Damber Bhatta (premium psychologist)
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NPR 2,000 with Ms. Shrijana Ghimire (psychologist)
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Premium Session – 75 minutes with post-session handouts
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NPR 4,500 with Mr. Damber Bhatta
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Q: How do I choose between a standard and premium session?
A: Choose a standard session if you prefer regular weekly therapy or shorter, focused work.
Opt for a premium session if you want more in-depth exploration, extended time, and tailored post-session materials to help you apply what you’ve learned between sessions.
Q: How can I book an appointment?
A: You can book online through our secure scheduling link or call/WhatsApp us directly. We’ll confirm your session time and send you details on how to prepare for your first meeting.
Q: What is your cancellation policy?
A: Please reschedule or cancel at least 24 hours in advance to avoid a late cancellation fee. This allows us to offer the slot to someone on our waiting list.
Q: Do you offer online therapy?
A: Yes. We provide secure, encrypted video sessions for clients anywhere in Nepal or abroad. You can switch between online and in-person anytime.
Q: Is my information kept private?
A: Absolutely. We follow APA ethical standards and Nepal privacy laws. Your information will never be shared without your consent, except where required by law.
Q: What if I need urgent help?
A: Bhatta Psychotherapy is not an emergency service. If you are in crisis, please call the TUTH Helpline at 1166 (free, 24/7 in Nepal) or go to the nearest emergency department.
Q: Where can I find individual therapy sessions in Kathmandu?
A: Bhatta Psychotherapy offers both in-person therapy in Kathmandu and secure online sessions across Nepal.
Q: Where to get emotional support therapy in Kathmandu?
A: Emotional support is at the core of our individual therapy. We create a safe, judgment-free space for you to share and heal.
Take the First Step Today
Don’t wait until things get harder. Healing starts with one small step. Book your confidential session today — in person or online.
📞 Call: +977-1-4588419
📧 Email: bhattapsychotherapy@gmail.com