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D.Bhatta
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Join date: Jan 17, 2024
Posts (65)
Aug 23, 2024 ∙ 8 min
From Guilt to Growth: Breaking the Cycle of Self-Blame and Healing
Explore how persistent guilt from trauma creates self-sabotage cycles, and learn how to transform guilt into growth and healing.
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Aug 21, 2024 ∙ 8 min
DBT Mindfulness Exercises & Activities for Adults
Mindfulness can be a transformative practice, offering profound benefits for emotional well-being, mental clarity, and overall life...
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Aug 17, 2024 ∙ 13 min
25 Frequent Issues Couples Have and How to Solve
Learn how to tackle the 25 most common relationship problems and keep your love strong.
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