Do Any of These Feel Familiar?
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You feel tired even after a full night’s sleep.
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You avoid certain conversations because they drain you.
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You try to stay busy so you don’t have to think too much.
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You share with friends, but still feel misunderstood.
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You’ve told yourself “I just need to push through” more times than you can count.
If you said “yes” to even one, you’re not alone — and you’re in the right place.
Choose the Path That Speaks to You
Choose from individual, couple, teen, trauma, CBT/DBT, or mindfulness therapy — available online and in person.
Couple Counseling
Improve communication and reconnect with your partner.
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Therapy That Understands You
Experience You Can Trust
9+ years helping clients in Nepal & abroad
International Expertise
Trained in CBT, DBT, ACT, IFS, Trauma Therapy from leading institutions
Cultural Understanding
Sessions tailored to Nepalese cultural values & global best practices
Flexible Access
In-person in Kathmandu or online from anywhere
What Our Clients Say
We believe in honesty. Instead of showing selected quotes, we invite you to read what clients have openly shared about us on Google and Setmore.
You Don’t Need to Be in Crisis to Seek Support
Talking to a psychologist can be the turning point you didn’t know you needed. Whether it’s to solve a problem or simply to feel lighter — you can start today.