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Beyond Childhood: How ADHD Evolves in Teens (Adolescence)
Understand how ADHD changes in teenagers, the challenges they face, and effective strategies for parents to support them through adolescence

D.Bhatta
Jul 6, 20243 min read


How ADHD Affects Men vs. Women
ADHD can affect your work, relationships, & daily life. Get informed, seek help, & start thriving. #AdultADHDNepal #SupportAvailable

D.Bhatta
Jun 28, 20243 min read


Adult ADHD in Nepal: Symptoms, Diagnosis, and Treatment Options
Feeling overwhelmed & misunderstood? This guide to adult ADHD in Nepal offers support, resources, & hope. #ADHDcommunity #MentalHealthNepal

D.Bhatta
Jun 27, 20245 min read


Child ADHD Symptoms: Guide to Understanding & Supporting
Is it just "kids being kids" or could it be ADHD? Discover the truth and get expert guidance. #adhd #parentingtips

D.Bhatta
Jun 26, 20243 min read


What is ADHD Really? Dispelling Myths and Revealing the Reality
ADHD is more than just hyperactivity. Learn the truth about this complex condition & bust common myths. #ADHDawareness #neurodiversity

D.Bhatta
Jun 26, 20244 min read


Cognitive Behavioral Therapy (CBT) in Kathmandu: Everything You Need to Know
Looking for CBT in Nepal? Explore benefits, costs, and trusted psychologists in Kathmandu today.

D.Bhatta
Jun 22, 20245 min read


The Hidden Epidemic: Smartphone Addiction in Nepal (Are YOU at Risk?)
Nepali psychologist explores the alarming rise of smartphone addiction among youth, its impact on mental health, and cultural factors.

D.Bhatta
Jun 6, 20244 min read


Tension, Migraine, Cluster... What's Your Headache Type?
Headache Havoc: Decoding Types & Finding Relief. Don't let headaches rule your life! Learn the difference between tension, migraine, cluster

D.Bhatta
May 13, 20245 min read


Anxiety Treatment in Nepal - Symptoms and Causes
Nepal-specific anxiety triggers explored. Understand symptoms, common types, and find treatment options.

D.Bhatta
Feb 20, 20246 min read
Understanding Depression Types, Symptoms and Treatment in Nepal
Depression isn't just in your head. Learn how medication AND talk therapy provide effective treatment options in Nepal. #endthestigma

D.Bhatta
Feb 20, 20244 min read


Complex Trauma: Causes, Symptoms, and the Path to Healing
Dive into the depths of complex trauma with us. Uncover the unseen, embrace healing, and celebrate resilience. #TraumaHealing #BlogJourney

D.Bhatta
Nov 28, 20234 min read


Chronic Trauma: Understanding Symptoms, Causes, and Healing
Chronic Trauma Introduction Trauma can significantly disrupt our lives. Acute trauma, like a car accident or a natural disaster, comes from a single event; it's readily identifiable. Chronic trauma, on the other hand, casts a longer shadow. It emerges from sustained or repetitive exposure to highly stressful or harmful situations, often stripping away a sense of safety and power. This ongoing state of danger leaves psychological wounds that manifest in several ways. Let's exp

D.Bhatta, MA
Nov 26, 20235 min read


Acute Trauma: Understanding Causes, Symptoms, and the Path to Healing
Unraveling the impact of acute trauma: Explore coping strategies, resilience, and healing pathways with Bhatta Psychotherapy. 💙 #AcuteTraum

D.Bhatta
Nov 24, 20235 min read


Trauma Hurts in More Ways Than You Think—Here’s How to Heal
Explore the spectrum of trauma with Bhatta Psychotherapy. From acute shocks to chronic impact, discover personalized paths to healing. #Trau

D.Bhatta
Nov 23, 20234 min read


The Truth About PTSD: Causes, Symptoms & How to Heal
Explore PTSD with Bhatta Psychotherapy: Unraveling memories, navigating healing paths, fostering understanding. #MentalHealth #PTSDSupport

D.Bhatta
Nov 23, 20234 min read
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