You've been chatting for years—but is this love or just comfort? A psychologist unpacks the emotional truth behind texting-only relationships and what to do next.

Many parents want to help their struggling teen but unknowingly make things worse. This guide explores what neuroscience says about helping without pushing them away—and how your presence is more powerful than your advice.

Many trained parents feel compelled to counsel their kids during mental health struggles. But science shows that strict guidance from a parent can backfire. Here’s what to do instead.

Worried your teen is shutting down emotionally? This practical guide helps you book the right teen counseling in Kathmandu and support your child’s growth.