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Why Do I Fall in Love So Easily? Understanding Emophilia
Wondering why you fall in love so easily? Learn the meaning of emophilia, its causes, signs, and impact on relationships with scientific insights.
D.Bhatta
23 hours ago4 min read
The Hidden Face of Love: Unraveling Limerence and Covert Narcissism
Learn how limerence and covert narcissism can create toxic relationships and find out how to break free from these destructive patterns.
D.Bhatta
2 days ago10 min read
Signs of Trauma: What Your Body is Telling You
Understanding the physical and emotional signals your body sends after traumatic experiences Discover the hidden signs of trauma your...
D.Bhatta
Jun 27 min read
Your Inner Voices Are Not the Problem, Your Missing Leader Is.
Your Inner Voices Are Not the Problem, Your Missing Leader IsIn personal growth, conflicting "inner voices" often cause confusion and...
D.Bhatta
May 236 min read
Why Do Some People Prefer the Unpredictability of Waiting, Even When It Causes Anxiety?
By D. Bhatta, Clinical Psychologist and Researcher Caught in the tension of anticipation, a man embraces the uncertainty of waiting...
D.Bhatta
May 125 min read
Teen Counseling in Kathmandu: A Step-by-Step Guide for Parents and Guardians
By Dr. Bhatta, Clinical Psychologist – Bhatta Psychotherapy, Kathmandu
D.Bhatta
May 114 min read
Mental Fitness as a Competitive Advantage: Why High-Performing Professionals Are Embracing Therapy
High-performing professionals are embracing a balanced lifestyle, incorporating therapy, exercise, and nutrition to support mental and...
D.Bhatta
May 36 min read
Psychiatrist vs. Psychologist in Nepal: Who Should You See?
Need guidance? Our experts at Bhatt Psychotherapy are here to help. Book a session today!
D.Bhatta
Mar 264 min read
From Guilt to Growth: Breaking the Cycle of Self-Blame and Healing
Explore how persistent guilt from trauma creates self-sabotage cycles, and learn how to transform guilt into growth and healing.
D.Bhatta
Aug 23, 20248 min read
10 Powerful Ways to Boost Your Confidence (and Never Look Back)
Remember, confidence is a skill, not a trait. It can be learned and strengthened with practice. #empowerment
D.Bhatta
Jul 11, 20246 min read
Ways to Boost Your Mood Naturally: A Guide to Happiness from Within
Discover 9 natural ways to uplift your spirits and find inner joy. Explore 'Ways to Boost Your Mood Naturally
D.Bhatta
Jul 11, 20247 min read
How to Overcome Mobile Addiction: A Practical Guide with Actionable Tips
Bored? Anxious? Stop reaching for your phone! Learn healthier ways to cope with emotions. #mentalhealth
D.Bhatta
Jul 11, 20245 min read
Hack Your Brain: The Science of Sleep and Finding Your Ideal Sleep Time
Hack Your Brain for Sleep: Practical tips to align your sleep with your internal clock.
D.Bhatta
Jul 10, 20246 min read
The Therapy Ghost: Why You Stopped, and Why It's Okay to Come Back
Fear, shame, or lack of progress? Discover the reasons behind abandoning therapy. #mentalhealth
D.Bhatta
Jul 10, 20244 min read
Far From Home, Close to Healing: Online Counseling in Kathmandu for Nepalese Abroad
Feeling lost or stressed abroad? Find comfort & cultural connection with online therapy from Kathmandu psychologists. #mentalhealthmatters #
D.Bhatta
Jun 24, 20245 min read
How Technology is Reshaping Infidelity in the Digital Age
Is your relationship safe in the digital age? Explore the new face of infidelity & how technology has changed the way individual cheat.
D.Bhatta
Jun 17, 20244 min read
Navigating Relationships: Recognizing Gender-Specific Red Flags of Infidelity
Nepali psychologist reveals gender-specific red flags of infidelity. Learn how to protect your relationship and seek help if needed.
D.Bhatta
Jun 14, 20245 min read
Self-Care After Betrayal: Reclaiming Your Strength After Your Partner Cheats
Nepali psychologist shares expert advice on healing from infidelity through self-care, forgiveness, and rebuilding trust.
D.Bhatta
Jun 14, 20244 min read
The Hidden Epidemic: Smartphone Addiction in Nepal (Are YOU at Risk?)
Nepali psychologist explores the alarming rise of smartphone addiction among youth, its impact on mental health, and cultural factors.
D.Bhatta
Jun 6, 20244 min read
Psychotherapy in Kathmandu Nepal: How to Find a Psychologist?
Finding a therapist takes time & effort. This guide helps you navigate the process in Kathmandu, Nepal. #SelfCare #Wellbeing
D.Bhatta
Feb 28, 202411 min read
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