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Teen Counseling in Kathmandu: A Step-by-Step Guide for Parents and Guardians
By Dr. Bhatta, Clinical Psychologist – Bhatta Psychotherapy, Kathmandu
D.Bhatta
May 114 min read
Mental Fitness as a Competitive Advantage: Why High-Performing Professionals Are Embracing Therapy
High-performing professionals are embracing a balanced lifestyle, incorporating therapy, exercise, and nutrition to support mental and...
D.Bhatta
May 36 min read
Understanding Depression Types, Symptoms and Treatment in Nepal
Depression isn't just in your head. Learn how medication AND talk therapy provide effective treatment options in Nepal. #endthestigma
D.Bhatta
Feb 20, 20244 min read
Mastering Your Mind: Expert Strategies to Stop Overthinking and Find Inner Peace
D. Bhatta, an expert in treating trauma, anxiety, and rumination, shares how to overcome overthinking and enhance your well-being and happin
D.Bhatta, MA
Jan 31, 202412 min read
10 Effective Strategies for Coping with Depression
Depression is a common and serious mental health condition that affects millions of people worldwide. Depression can cause persistent...
D.Bhatta, MA
Jan 30, 202411 min read
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