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Online Therapy for Depression in Nepal – A Lifeline That Heals
Do You Feel Like You're Drowning in Your Own Mind?
You wake up exhausted.
Not physically—but emotionally.
You smile in meetings. You joke with friends.
But a quiet heaviness clings to you like fog.
Maybe you've said, “It’ll pass.”
But what if what you're feeling is more than tiredness?
What if it's depression—trying to tell you:
“You don’t have to do this alone anymore.”
D.Bhatta, MA
Nov 25, 20252 min read
Depression Counselling in Kathmandu: What to Do (and What Not to)
Feeling low or stuck? Learn how depression counselling in Kathmandu helps you heal through psychotherapy and compassionate care.
D.Bhatta, MA
Oct 26, 20256 min read
Understanding Teen Counseling in Kathmandu: What Every Parent Should Know
By Dr. Bhatta, Clinical Psychologist – Bhatta Psychotherapy, Kathmandu
D.Bhatta
May 11, 20254 min read
Mental Fitness as a Competitive Advantage: Why High-Performing Professionals Are Embracing Therapy
High-performing professionals are embracing a balanced lifestyle, incorporating therapy, exercise, and nutrition to support mental and...
D.Bhatta
May 3, 20256 min read
Understanding Depression Types, Symptoms and Treatment in Nepal
Depression isn't just in your head. Learn how medication AND talk therapy provide effective treatment options in Nepal. #endthestigma
D.Bhatta
Feb 20, 20244 min read
Mastering Your Mind: Expert Strategies to Stop Overthinking and Find Inner Peace
D. Bhatta, an expert in treating trauma, anxiety, and rumination, shares how to overcome overthinking and enhance your well-being and happin
D.Bhatta, MA
Jan 31, 202412 min read
10 Effective Strategies for Coping with Depression
Depression is a common and serious mental health condition that affects millions of people worldwide. Depression can cause persistent...
D.Bhatta, MA
Jan 30, 202411 min read
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