This guide summarizes how teen psychotherapy works at Bhatta Psychotherapy in Kathmandu and online — for parents and adolescents considering support without shame or gossip.
Teens face exam pressure, social media comparison, identity questions, and family conflict — often while adults tell them they have “easy lives.” Therapy offers a private space to sort what is normal stress vs. what needs help.
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Who we see
Adolescents aged 14–17. Under 14: Kanti Children’s Hospital pediatric psychiatric OPD. Young adults 18+ typically use individual psychotherapy services.
Issues we often address
School refusal, grades, SEE/grade 12 exam pressure
Anxiety, mood swings, self-harm thoughts
ADHD-like focus, sleep, and procrastination
Family conflict — divorce, remarriage, strict rules
Bullying, friendship drama, and social media stress
Identity, sexuality questions, and future career fear
Sessions are private for the teen. Parents are involved when safety requires it (self-harm, abuse) or when the teen agrees. We explain limits clearly at the start — teens trust therapy when it is not a spy mission for parents.
Some teens prefer online from their room; others want in-person away from home. Both work when privacy is protected — headphones, closed door, no recording.
How to book
Use our booking page, note teen counseling, or start with a free parent clarity call. See the adolescence psychotherapy service page for fees and policies.