Psychological Wellness | Bhatta Psychotherapy

Feb 206 min read

Anxiety Treatment in Nepal - Symptoms and Causes

Nepal-specific anxiety triggers explored. Understand symptoms, common types, and find treatment options.

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Feb 134 min read

Best Psychologist in Nepal: How to find the best one?

Psychologist? Counselor? Not sure where to start? Understand the differences to find the best help in Kathmandu.

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Feb 84 min read

8 Rules to Gain More Personal Respect: A Journey of Personal Development

Elevate your journey with 8 transformative rules for personal respect. Discover self-worth, integrity, and empowerment today!

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Feb 74 min read

How to Change Your Brain for Success: A Step-by-Step Guide Based on Science

Unlock the power of your mind with science-backed strategies for success. Transform your brain and elevate your life to new heights!

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Jan 305 min read

Find Support in Kathmandu: Therapists, Psychologists, Counselors

Your Guide to Therapists, Psychologists, and Counselors in Kathmandu. Discover the perfect mental health professional for you.

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Jan 287 min read

Strengthening Bonds: Expert Marriage Counseling Tips for Lasting Love

Discover the latest research and trends in marriage counseling with D. Bhatta, a psychotherapist who can help you achieve lasting love.

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Jan 2710 min read

Navigating Mental Wellness: Expert Insights from a Psychologist in Nepal

As a psychologist in Nepal, I understand that mental wellness is a comprehensive term that encompasses our psychological, emotional, and...

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Jan 93 min read

Emergency Toolkit for Couples: Navigating Storms Together ⚠️🔧

Discover essential strategies in our toolkit for couples facing storms. From effective communication to rebuilding trust.

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Dec 9, 20239 min read

Understanding the Connection between Childhood Trauma and Fatigue

Behind fatigue lies untold stories. Explore the link to childhood trauma, unravel the narrative, and find strength within. #HealingJourney

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