Searching “therapist Kathmandu” returns many names — psychologists, counselors, coaches, and informal advisors. Knowing the difference protects your time, money, and safety — especially when you are already vulnerable.
This guide helps you choose qualified care in Nepal, questions to ask before booking, and how Bhatta Psychotherapy fits if our specialties match your needs.
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Psychologist vs counselor vs coach vs psychiatrist
Psychologists — graduate training in assessment and psychotherapy; clinical scope for depression, trauma, ADHD, couples work
Counselors — training varies; ask about degree, supervision, and whether they treat clinical conditions
Life coaches — not licensed to treat clinical depression, trauma, or ADHD; goals-focused only
Psychiatrists — medical doctors who prescribe medication; we refer when medication may help alongside therapy
Questions to ask before booking
What issues do you specialize in (ADHD, trauma, couples, teens)?
In-person, online, or both? Session length and fees?
Confidentiality limits and crisis policy?
Do you prescribe, or psychotherapy only?
Training in CBT, DBT, trauma, or couples modalities?
Languages offered — Nepali, English, Hindi?
Red flags
Guaranteed cure or instant results
Pressure to pay large packages upfront without meeting
Blurring professional boundaries — personal social media friending
Discouraging medical care when symptoms are severe
No clear credentials when treating clinical distress
Online therapy works well for privacy at home, diaspora clients, and travel constraints. In-person suits those who want a dedicated room away from family ears. Many clients mix both.
Damber Raj Bhatta and Shrijana Ghimire are psychologists offering individual, couple, teen (14+), trauma, ADHD, and psychological coaching in Kathmandu and online. Start with our services page, find-your-therapy-path quiz, or a free clarity call.
Frequently asked questions
How much does therapy cost in Kathmandu?
Fees vary by clinician and session type. Contact the clinic for current session fees — confirmed at booking.
Do I need a referral to see a psychologist?
No referral required for private psychotherapy in Nepal. Psychiatrist referrals may help for medication access.
Can I switch therapists if it is not a fit?
Yes. A good first session includes discussing fit; switching is normal if specialties or rapport do not match.
Questions before booking? WhatsApp or call — we typically reply within one business day.