Finding a therapist takes time & effort. This guide helps you navigate the process in Kathmandu, Nepal. #SelfCare #Wellbeing

New beginnings, new opportunities: Manita's story shows you can find success even after a fresh start. #newbeginnings #careerchange

Don't let it! Learn how to rebuild, explore new paths, and thrive! Practical tips & support for young adults facing career disruption. #resi

Nepal-specific anxiety triggers explored. Understand symptoms, common types, and find treatment options.

Depression isn't just in your head. Learn how medication AND talk therapy provide effective treatment options in Nepal. #endthestigma

Psychologist? Counselor? Not sure where to start? Understand the differences to find the best help in Kathmandu.

Take the first step to overcome anxiety. Bhatta Psychotherapy offers CBT & other approaches tailored to you.#AnxietyTreatmentNepal

Struggling with difficult emotions? Learn how a psychologist in Kathmandu might help you feel better.

निराशा (hopelessness) got you down? 🇳🇵 Understand depression in Nepali & find local support: #BhattaPsychotherapy

Ever procrastinate, have trouble sleeping, or feel irritable? It could be stress. Learn the subtle signs...

Elevate your journey with 8 transformative rules for personal respect. Discover self-worth, integrity, and empowerment today!

Unlock the power of your mind with science-backed strategies for success. Transform your brain and elevate your life to new heights!

It’s never too late to seek help and make positive changes in your relationship.

How to find a trusted psychologist near you? D. Bhatta, a psychologist with over 9 years of experience, shares his tips and insights.

D. Bhatta, an expert in treating trauma, anxiety, and rumination, shares how to overcome overthinking and enhance your well-being and happin

Your Guide to Therapists, Psychologists, and Counselors in Kathmandu. Discover the perfect mental health professional for you.

Depression is a common and serious mental health condition that affects millions of people worldwide. Depression can cause persistent...

Learn the difference between counseling and counselling, and how they both mean the same thing.

How can mindfulness help you cope with technology stress and enhance your well-being?

Discover the latest research and trends in marriage counseling with D. Bhatta, a psychotherapist who can help you achieve lasting love.