Discover How to Know if Your Wife is an Overt or Covert Narcissist Clear Signs in Nepali marriages. Protect your emotional well-being today.

Relationships can be challenging, but therapy offers a path forward. Couple therapy helps partners understand their emotional patterns, improve communication, and heal from conflict or betrayal. At Bhatta Psychotherapy, we specialize in supporting couples—especially professionals facing high-stress dynamics—through a blend of science and soul. Whether you're dating, married, or navigating a crisis, therapy can help you build a stronger, more connected relationship.

When our communities face crisis—whether from political upheaval, natural disasters, or social conflict—our individual nervous systems respond as if we're personally under threat. This comprehensive guide explores evidence-based approaches to understanding and healing from collective trauma, with specific attention to Nepal's cultural context and community healing traditions.

You thought time would heal the betrayal—but the memories still haunt you. You love your partner, but you feel alone in your pain. This blog gently explains why you're stuck in the past and what small steps can help you heal—even if you don’t fully understand trauma yet.

Taking care of your mental health is just as important as looking after your physical health. Sometimes, life throws challenges that feel...

Discover how Bhatta Psychotherapy, led by psychologist D. Bhatta, provides personalized therapy plans in Kathmandu for trauma, ADHD, anxiety, and more.

Anxiety can be overwhelming—but support is available. Discover therapy options in Kathmandu, including care from D. Bhatta at Bhatta Psychotherapy.

Taking care of your mind is just as important as caring for your body. I want to share with you how understanding and embracing mental...

Explore the psychology of attraction in "Why Do Younger Women Fall for Older Men?" Discover cultural, emotional, and social factors at play.

Discover 10 signs your male partner might be cheating, tailored for Nepali youth. Learn to spot signs your male partner might be cheating.

Signs Your Female Partner Might Be Cheating? Discover common signs and responses for Nepali youth. Signs Your Female Partner Might Be Cheating? Find out now!

Therapy isn’t one-size-fits-all. At Bhatta Psychotherapy, we offer personalized, integrative care that honors your emotional rhythm and values.

Worried your teen is shutting down emotionally? This practical guide helps you book the right teen counseling in Kathmandu and support your child’s growth.

10 Red Flags Your Partner Might Be Cheating. This guide helps youth recognize signs of infidelity and navigate relationship challenges.

Learn what emotional infidelity is, its signs, and expert strategies to rebuild trust, set boundaries, and heal relationships.

When Success Feels Empty: Finding Support Beyond Achievement Golden Mask From the outside, your life looks like a success story. You’ve...

Stress, anxiety, and burnout are common—but treatable. This guide explains the differences, why seeking help isn’t weakness, and how evidence-based therapy in Kathmandu, including CBT and mindfulness, can support healing. Explore psychologist profiles, client reviews, and therapy options before booking your session.

Wondering why you fall in love so easily? Learn the meaning of emophilia, its causes, signs, and impact on relationships with scientific insights.

Discover why some people always choose the wrong therapist. Understand therapy resistance and break free from unhelpful patterns today.

Learn how limerence and covert narcissism can create toxic relationships and find out how to break free from these destructive patterns.