Love languages describe the different ways people express and receive love. Introduced by Dr. Gary Chapman, the five love languages—words of affirmation, acts of service, receiving gifts, quality time, and physical touch—help explain emotional needs in relationships. Understanding your own and others’ love languages improves communication, reduces misunderstandings, and builds stronger, more meaningful connections in romantic, family, and friendship bonds.

Relationships can feel challenging when communication breaks down or distance grows, but support can make a meaningful difference. This post explores how marriage counseling for couples helps create a safe space for open expression, strengthens communication, rebuilds trust, and nurtures existing strengths. It also shares practical tips, the 5-5-5 rule for daily connection, and guidance on finding the right support in Kathmandu—highlighting that growth, understanding, and sha

Do you feel heavy inside but don’t know why? You’re not alone. Learn what psychotherapy is, how it helps, and what to expect—written in warm, simple words.

When your spouse refuses therapy, it can feel hopeless. Learn why they resist, what you can do alone, and how to protect your emotional health.

Relationships can be challenging, but therapy offers a path forward. Couple therapy helps partners understand their emotional patterns, improve communication, and heal from conflict or betrayal. At Bhatta Psychotherapy, we specialize in supporting couples—especially professionals facing high-stress dynamics—through a blend of science and soul. Whether you're dating, married, or navigating a crisis, therapy can help you build a stronger, more connected relationship.

Learn how to tackle the 25 most common relationship problems and keep your love strong.