BPD and CPTSD are often confused because both involve emotional instability and relationship difficulties. This article explains their shared symptoms, key differences, diagnostic challenges, and effective treatment approaches. Understanding these distinctions helps reduce stigma, supports accurate diagnosis, and guides individuals and families toward the right path to healing.

This post explores why people with social anxiety often avoid therapy, the fears they face, and how social anxiety treatment in Kathmandu at Bhatta psychotherapy offers a welcoming, supportive environment designed to ease those fears. We also explain what to expect before booking a session and how therapists help clients feel comfortable from the very first conversation.

Discover how IFS therapy helps Nepali clients heal from trauma, anxiety, and emotional wounds—online or in-person with D. Bhatta at Bhatta Psychotherapy