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Internal Parts: Why You’re Not Just “One Person”
Your mind is made up of many inner voices, each shaping how you think, feel, and act. From the inner critic to the nurturer and rebel, these internal parts influence daily decisions and emotional well-being. Understanding and working with these voices can reduce self-judgment, improve self-awareness, and help you build a more compassionate relationship with yourself.

D.Bhatta, MA
Dec 27, 20254 min read
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