Psychotherapy in Kathmandu Nepal: How to Find a Psychologist?
Finding a therapist takes time & effort. This guide helps you navigate the process in Kathmandu, Nepal. #SelfCare #Wellbeing
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D.Bhatta
Feb 237 min read
From Crumbling to Climbing: How Manita Turned Despair into Success
New beginnings, new opportunities: Manita's story shows you can find success even after a fresh start. #newbeginnings #careerchange
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D.Bhatta
Feb 206 min read
Anxiety Treatment in Nepal - Symptoms and Causes
Nepal-specific anxiety triggers explored. Understand symptoms, common types, and find treatment options.
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D.Bhatta
Feb 123 min read
डिप्रेसन बुझ्ने र सामना गर्ने: नेपाली परिप्रेक्ष्यमा (Understanding and Facing Depression: A Nepali Perspective)
निराशा (hopelessness) got you down? 🇳🇵 Understand depression in Nepali & find local support: #BhattaPsychotherapy
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D.Bhatta
Feb 104 min read
10 Subtle Signs You're More Stressed Than You Realize
Ever procrastinate, have trouble sleeping, or feel irritable? It could be stress. Learn the subtle signs...
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Sabina Giri, MA
Jan 3112 min read
Mastering Your Mind: Expert Strategies to Stop Overthinking and Find Inner Peace
D. Bhatta, an expert in treating trauma, anxiety, and rumination, shares how to overcome overthinking and enhance your well-being and happin
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