PTSD and Complex PTSD both stem from trauma but differ in causes, symptoms, and treatment needs. This article explains how single-event trauma leads to PTSD, while prolonged trauma can cause Complex PTSD, highlighting key symptoms, real-life examples, and why understanding these differences is essential for effective healing and support.

Discover how IFS therapy helps Nepali clients heal from trauma, anxiety, and emotional wounds—online or in-person with D. Bhatta at Bhatta Psychotherapy