You don’t have to carry the weight of past pain alone. In Kathmandu, trauma-focused therapy is helping survivors of abuse, grief, and loss find calm, clarity, and hope again.

When it comes to navigating adult relationships , whether romantic or platonic, understanding your attachment style  can be a game changer. Attachment styles how we emotionally connect, communicate, and handle intimacy play a key role in shaping our experiences in love, trust, and vulnerability. In this guide, we’ll explore the different types of attachment styles , how they affect your relationships, and how you can move toward healthy emotional intimacy  and secure bonds. A

Psychologist? Counselor? Not sure where to start? Understand the differences to find the best help in Kathmandu.

Trauma can take many forms and affect people in different ways. Learn how to explore and heal from the diversity of adversity with psychothe

Trauma affects us in many ways, but we can heal from it. Learn what trauma is, how it impacts us, and how to cope with it.

Understanding Complex Trauma: Boundary Setting & C-PTSD Guide

Unveiling the silent scars: Childhood trauma shapes hidden wounds, erupting as visible rage in adulthood. Explore the impact.

Unraveling the impact of acute trauma: Explore coping strategies, resilience, and healing pathways with Bhatta Psychotherapy. 💙 #AcuteTraum

Explore the spectrum of trauma with Bhatta Psychotherapy. From acute shocks to chronic impact, discover personalized paths to healing. #Trau