Bhatta PsychotherapyDiscover inner peace

Trauma, abuse, or grief therapy in Kathmandu

Trauma and abuse recovery, grief counseling — paced psychologist-led therapy at Bhatta Psychotherapy, Kathmandu and online.

Bhatta Psychotherapy1 min read

Articles in English and Nepali नेपालीमा पढ्नुहोस्

Trauma, abuse, and grief often overlap — a violent relationship ends in grief; childhood abuse surfaces during parenting; migration loss triggers old wounds. At Bhatta Psychotherapy we offer paced, trauma-informed individual therapy — not crisis police services, but ongoing psychological recovery when you are safe enough to begin.

Safety first

If you are in immediate danger from a partner or family member, contact local emergency services or trusted shelters first. Therapy complements safety planning — it does not replace it.

What we treat

  • Complex trauma (CPTSD) — chronic invalidation, control, neglect
  • Single-incident trauma — accidents, assault, disaster
  • Emotional or physical abuse — past or present impact
  • Grief — death, miscarriage, divorce, diaspora separation
  • Shame and self-blame after harm you survived

Also read: CPTSD motivation guide

Also read: Signs of complex PTSD you may overlook

Approaches

  • Trauma-informed CBT and stabilization skills
  • EMDR when appropriate and resourced
  • DBT skills for emotion regulation
  • Psychiatrist referral when medication may help

Also read: Trauma service page

Frequently asked questions

Do you treat active domestic violence couples together?
Joint sessions are not safe in active abuse; individual support and safety resources come first.
Is therapy confidential?
Yes within professional limits — discuss exceptions (risk of harm) at intake.

Questions before booking? WhatsApp or call — we typically reply within one business day.