Trauma, abuse, or grief therapy in Kathmandu

Trauma, abuse, and grief often overlap — a violent relationship ends in grief; childhood abuse surfaces during parenting; migration loss triggers old wounds. At Bhatta Psychotherapy we offer paced, trauma-informed individual therapy — not crisis police services, but ongoing psychological recovery when you are safe enough to begin.

Safety first

If you are in immediate danger from a partner or family member, contact local emergency services or trusted shelters first. Therapy complements safety planning — it does not replace it.

What we treat

• Complex trauma (CPTSD) — chronic invalidation, control, neglect
• Single-incident trauma — accidents, assault, disaster
• Emotional or physical abuse — past or present impact
• Grief — death, miscarriage, divorce, diaspora separation
• Shame and self-blame after harm you survived

Also read: CPTSD motivation guide →

Also read: Signs of complex PTSD you may overlook →

Approaches

• Trauma-informed CBT and stabilization skills
• EMDR when appropriate and resourced
• DBT skills for emotion regulation
• Psychiatrist referral when medication may help

Also read: Trauma service page →