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D.Bhatta
Feb 13, 20244 min read
Best Psychologist in Nepal: How to find the best one?
Psychologist? Counselor? Not sure where to start? Understand the differences to find the best help in Kathmandu.
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Sabina Giri, MA
Jan 27, 20248 min read
Exploring Types of Trauma: Unraveling the Diversity of Adversity
Trauma can take many forms and affect people in different ways. Learn how to explore and heal from the diversity of adversity with psychothe
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Sabina Giri, MA
Jan 27, 20249 min read
Understanding Trauma: An Introduction to its Impact and Importance
Trauma affects us in many ways, but we can heal from it. Learn what trauma is, how it impacts us, and how to cope with it.
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Sabina Giri, MA
Jan 13, 202410 min read
Navigating Toxic Relationships: Recognizing Signs of Covert Narcissism and Reclaiming Your Well-being
Recognize toxic signs, and reclaim well-being. Navigate relationships with insights into manipulative behaviors for a healthier you.
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D.Bhatta
Dec 10, 202311 min read
Overcoming Identity Crisis: Healing from Childhood Trauma Given by Parents
Self-Discovery: Unveiling the Authentic You After Childhood TraumaChildhood trauma can distort your sense of self. Reclaim your identity
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D.Bhatta
Dec 9, 20239 min read
Understanding the Connection between Childhood Trauma and Fatigue
Behind fatigue lies untold stories. Explore the link to childhood trauma, unravel the narrative, and find strength within. #HealingJourney
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