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What It’s Like to Feel Invisible: A Hard Truth for the Man Who’s Loved and Waited
You reach for a hug or kiss and get “not now” again. Over time you feel invisible, unwanted, and small. This article names that pain and shows how to start healing.

D.Bhatta, MA
2 days ago6 min read


Online Therapy for Depression in Nepal – A Lifeline That Heals
Do You Feel Like You're Drowning in Your Own Mind?
You wake up exhausted.
Not physically—but emotionally.
You smile in meetings. You joke with friends.
But a quiet heaviness clings to you like fog.
Maybe you've said, “It’ll pass.”
But what if what you're feeling is more than tiredness?
What if it's depression—trying to tell you:
“You don’t have to do this alone anymore.”

D.Bhatta, MA
3 days ago2 min read


Depression Counselling in Kathmandu: What to Do (and What Not to)
Feeling low or stuck? Learn how depression counselling in Kathmandu helps you heal through psychotherapy and compassionate care.

D.Bhatta, MA
Oct 266 min read


Psychologist vs. Psychiatrist in Nepal—What No One Tells You
Need guidance? Our experts at Bhatt Psychotherapy are here to help. Book a session today!

D.Bhatta
Mar 264 min read


Cognitive Behavioral Therapy (CBT) in Kathmandu: Everything You Need to Know
Looking for CBT in Nepal? Explore benefits, costs, and trusted psychologists in Kathmandu today.

D.Bhatta
Jun 22, 20245 min read
डिप्रेसन बुझ्ने र सामना गर्ने: नेपाली परिप्रेक्ष्यमा (Understanding and Facing Depression: A Nepali Perspective)
निराशा (hopelessness) got you down? 🇳🇵 Understand depression in Nepali & find local support: #BhattaPsychotherapy

D.Bhatta
Feb 12, 20243 min read


10 Effective Strategies for Coping with Depression
Depression is a common and serious mental health condition that affects millions of people worldwide. Depression can cause persistent...

D.Bhatta, MA
Jan 30, 202411 min read
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