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Understanding ADHD: Types, Symptoms, Causes, Treatments and Self-Care Strategies
ADHD is a common neurodevelopmental condition that affects focus, impulse control, and activity levels from childhood into adulthood. This in-depth guide explains the types of ADHD, common symptoms, causes, diagnosis, treatment options, and practical self-care strategies to help individuals and families better understand and manage ADHD in daily life.

D.Bhatta, MA
4 hours ago4 min read
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