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🧘♀️ Mindfulness Therapy in Kathmandu That’s Changing Lives — Here’s Where to Start
Feeling stressed, anxious, or emotionally overwhelmed? Discover how mindfulness therapy at Bhatta Psychotherapy in Kathmandu can help you find clarity, calm, and lasting emotional balance — naturally and effectively.

D.Bhatta, MA
2 days ago3 min read


From Crumbling to Climbing: How Manita Turned Despair into Success
New beginnings, new opportunities: Manita's story shows you can find success even after a fresh start. #newbeginnings #careerchange

D.Bhatta
Feb 23, 20247 min read


Navigating Unexpected Setbacks: Your Roadmap to Rebuilding and Thriving
Don't let it! Learn how to rebuild, explore new paths, and thrive! Practical tips & support for young adults facing career disruption. #resi

D.Bhatta
Feb 23, 20245 min read


8 Rules to Gain More Personal Respect: A Journey of Personal Development
Elevate your journey with 8 transformative rules for personal respect. Discover self-worth, integrity, and empowerment today!

D.Bhatta
Feb 8, 20244 min read


How to Change Your Brain for Success: A Step-by-Step Guide Based on Science
Unlock the power of your mind with science-backed strategies for success. Transform your brain and elevate your life to new heights!

D.Bhatta
Feb 7, 20244 min read


Top 9 Reasons for Marriage Counseling
It’s never too late to seek help and make positive changes in your relationship.

D.Bhatta
Feb 6, 20243 min read


Taking the First Step: Finding a Trusted Psychologist Near Me
How to find a trusted psychologist near you? D. Bhatta, a psychologist with over 9 years of experience, shares his tips and insights.

D.Bhatta
Feb 1, 20249 min read


Mastering Your Mind: Expert Strategies to Stop Overthinking and Find Inner Peace
D. Bhatta, an expert in treating trauma, anxiety, and rumination, shares how to overcome overthinking and enhance your well-being and happin

D.Bhatta, MA
Jan 31, 202412 min read


Mindful Living in the Digital Age: Balancing Technology and Well-Being
How can mindfulness help you cope with technology stress and enhance your well-being?

D.Bhatta, MA
Jan 29, 20249 min read


Strengthening Bonds: Expert Marriage Counseling Tips for Lasting Love
Discover the latest research and trends in marriage counseling with D. Bhatta, a psychotherapist who can help you achieve lasting love.

D.Bhatta, MA
Jan 28, 20247 min read


Navigating Mental Wellness: Expert Insights from a Psychologist in Nepal
As a psychologist in Nepal, I understand that mental wellness is a comprehensive term that encompasses our psychological, emotional, and...

D.Bhatta, MA
Jan 27, 202410 min read


Emergency Toolkit for Couples: Navigating Storms Together ⚠️🔧
Discover essential strategies in our toolkit for couples facing storms. From effective communication to rebuilding trust.

D.Bhatta, MA
Jan 9, 20243 min read


10 Effective Strategies for Coping with Anxiety
Breathe Easy: Tame the panic, find your calm with mindful breaths

D.Bhatta
Jan 7, 20243 min read
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