New beginnings, new opportunities: Manita's story shows you can find success even after a fresh start. #newbeginnings #careerchange

Don't let it! Learn how to rebuild, explore new paths, and thrive! Practical tips & support for young adults facing career disruption. #resi

Elevate your journey with 8 transformative rules for personal respect. Discover self-worth, integrity, and empowerment today!

Unlock the power of your mind with science-backed strategies for success. Transform your brain and elevate your life to new heights!

It’s never too late to seek help and make positive changes in your relationship.

How to find a trusted psychologist near you? D. Bhatta, a psychologist with over 9 years of experience, shares his tips and insights.

D. Bhatta, an expert in treating trauma, anxiety, and rumination, shares how to overcome overthinking and enhance your well-being and happin

How can mindfulness help you cope with technology stress and enhance your well-being?

Discover the latest research and trends in marriage counseling with D. Bhatta, a psychotherapist who can help you achieve lasting love.

As a psychologist in Nepal, I understand that mental wellness is a comprehensive term that encompasses our psychological, emotional, and...

Discover essential strategies in our toolkit for couples facing storms. From effective communication to rebuilding trust.

Breathe Easy: Tame the panic, find your calm with mindful breaths