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Midlife Crisis Therapy in Nepal—Is It Time to Talk to Someone?
When Success Feels Empty: Finding Support Beyond Achievement Golden Mask From the outside, your life looks like a success story. You’ve...
D.Bhatta
Aug 28, 20254 min read
🧠 Overwhelmed by Stress, Anxiety, or Burnout? Here’s Where to Start
Stress, anxiety, and burnout are common—but treatable. This guide explains the differences, why seeking help isn’t weakness, and how evidence-based therapy in Kathmandu, including CBT and mindfulness, can support healing. Explore psychologist profiles, client reviews, and therapy options before booking your session.
D.Bhatta
Aug 28, 20253 min read
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