Psychologist? Counselor? Not sure where to start? Understand the differences to find the best help in Kathmandu.

Trauma can take many forms and affect people in different ways. Learn how to explore and heal from the diversity of adversity with psychothe

Trauma affects us in many ways, but we can heal from it. Learn what trauma is, how it impacts us, and how to cope with it.

Recognize toxic signs, and reclaim well-being. Navigate relationships with insights into manipulative behaviors for a healthier you.

Self-Discovery: Unveiling the Authentic You After Childhood TraumaChildhood trauma can distort your sense of self. Reclaim your identity

Understanding Complex Trauma: Boundary Setting & C-PTSD Guide

Unraveling trauma's grip on mind and body—exploring resilience and healing. A profound journey within. 🧠💪 #TraumaHealing

Unveiling the silent scars: Childhood trauma shapes hidden wounds, erupting as visible rage in adulthood. Explore the impact.

Reading these articles is an invitation to create a space where stories are not only heard but understood. Join our collective exploration.

Dive into the depths of complex trauma with us. Uncover the unseen, embrace healing, and celebrate resilience. #TraumaHealing #BlogJourney

Introduction Trauma can significantly disrupt our lives. Acute trauma, like a car accident or a natural disaster, comes from a single...

Explore the spectrum of trauma with Bhatta Psychotherapy. From acute shocks to chronic impact, discover personalized paths to healing. #Trau