You can still feel desire, fantasize, and feel sexually alive—yet go quiet with your partner. This doesn’t mean you’re broken. Desire is shaped by emotion, safety, roles, and connection, not just attraction. When intimacy fades, it’s often a signal that something within you or between you needs listening, curiosity, and care—not shame or force.

Attachment styles shape how we trust, connect, and respond in relationships. Formed early in life, these emotional patterns—secure, anxious, avoidant, and disorganized—influence intimacy, communication, and conflict in daily life. Understanding your attachment style is not about labeling yourself, but about gaining self-awareness and nurturing healthier, more fulfilling connections.

Feeling stuck in people-pleasing and procrastination can leave you overwhelmed and disconnected from your own needs. This article explores why these patterns develop, how they impact your well-being, and how small steps—along with therapy—can help you heal. With real stories of hope and practical tools, discover how to rebuild confidence, set boundaries, and create meaningful change in your life.

Do you stay quiet because of fear, not choice? Shyness and shame often come from childhood. Here’s how therapy helps—and why you’re not broken.

Mental health is a deeply personal journey. When you seek support, you want to feel understood, respected, and safe. This is why culturally sensitive mental care matters so much. It recognizes your unique background, values, and experiences. It helps create a space where healing can truly begin.

Privacy is essential in therapy. Learn how Bhatta Psychotherapy ensures your confidentiality and why it matters in Nepal’s cultural context.

Do you feel heavy inside but don’t know why? You’re not alone. Learn what psychotherapy is, how it helps, and what to expect—written in warm, simple words.

Discover how IFS therapy helps Nepali clients heal from trauma, anxiety, and emotional wounds—online or in-person with D. Bhatta at Bhatta Psychotherapy

ADHD in adults is often missed in Nepal. Learn how D. Bhatta, MA, PhD Scholar, provides ADHD evaluation and non-medication therapy at Bhatta Psychotherapy.

When life feels overwhelming, and emotions seem tangled, therapy can be a beacon of hope. But not all therapy is the same. I want to share with you how embracing integrated mental therapy solutions can transform your healing journey. This approach looks beyond symptoms and treats you as a whole person - mind, body, and spirit. It’s gentle, comprehensive, and deeply personal.

When someone cheats in a relationship, our instinct is to point the finger — usually at the person who broke the trust. But what if the truth is more complicated? What if the relationship itself created the conditions for betrayal? Now, let’s be clear from the start: cheating is a personal choice. It’s a violation of trust. But relationship science — and real-life experience — tell us this:

Feeling trapped after cheating? You’re not alone. If your partner won’t let go but won’t forgive either, this gentle guide offers support — without judgment. Learn how to move forward, reconnect to your values, and make empowered choices.

Stuck in the loop of wanting to rest but feeling guilty for not doing more? Discover why this internal battle happens and what you can do about it.

Many parents want to help their struggling teen but unknowingly make things worse. This guide explores what neuroscience says about helping without pushing them away—and how your presence is more powerful than your advice.

Feeling stressed, anxious, or emotionally overwhelmed? Discover how mindfulness therapy at Bhatta Psychotherapy in Kathmandu can help you find clarity, calm, and lasting emotional balance — naturally and effectively.

You don’t have to carry the weight of past pain alone. In Kathmandu, trauma-focused therapy is helping survivors of abuse, grief, and loss find calm, clarity, and hope again.

Trauma-informed therapy isn’t about fixing you—it’s about safely holding space for what you’ve lived through. This article explores its core principles, benefits, and how it helps heal emotional wounds.

Discover how certified NLP coach D. Bhatta helps clients in Kathmandu reframe limiting beliefs and achieve personal growth through personalized NLP therapy sessions.

When Success Feels Empty: Finding Support Beyond Achievement Golden Mask From the outside, your life looks like a success story. You’ve...

Wondering why you fall in love so easily? Learn the meaning of emophilia, its causes, signs, and impact on relationships with scientific insights.