Can trust be rebuilt after infidelity? A Nepali psychologist explores the path to healing. #Nepal #Relationships

Cheating isn't always obvious. Learn the different forms of infidelity in Nepal and how to navigate these complex situations. #Relationships

Silencing your inner critic is possible. Discover 5 proven ways to break free from negative self-talk and cultivate a more positive mindset.

Nepali psychologist reveals the complex reasons behind infidelity in Nepal, offering insights for couples and individuals.

As a Nepali psychologist specializing in personality disorders, I've seen firsthand the struggles faced by individuals with Borderline...

Suspect your partner is cheating? Learn the red flags specific to Nepali couples and gain the clarity you need. #NepaliRelationships #Infide

Nepali psychologist explores the alarming rise of smartphone addiction among youth, its impact on mental health, and cultural factors.

Struggling with intense emotions or difficult relationships? DBT therapy in Nepal can help you find balance and build a life worth living.

Headache Havoc: Decoding Types & Finding Relief. Don't let headaches rule your life! Learn the difference between tension, migraine, cluster

Mental health challenges are on the rise in Nepal, like much of the world. Traditional therapies, while helpful, sometimes fall short in...

Finding a therapist takes time & effort. This guide helps you navigate the process in Kathmandu, Nepal. #SelfCare #Wellbeing

New beginnings, new opportunities: Manita's story shows you can find success even after a fresh start. #newbeginnings #careerchange

Don't let it! Learn how to rebuild, explore new paths, and thrive! Practical tips & support for young adults facing career disruption. #resi

Nepal-specific anxiety triggers explored. Understand symptoms, common types, and find treatment options.

Depression isn't just in your head. Learn how medication AND talk therapy provide effective treatment options in Nepal. #endthestigma

Psychologist? Counselor? Not sure where to start? Understand the differences to find the best help in Kathmandu.

Take the first step to overcome anxiety. Bhatta Psychotherapy offers CBT & other approaches tailored to you.#AnxietyTreatmentNepal

Struggling with difficult emotions? Learn how a psychologist in Kathmandu might help you feel better.

निराशा (hopelessness) got you down? 🇳🇵 Understand depression in Nepali & find local support: #BhattaPsychotherapy

Ever procrastinate, have trouble sleeping, or feel irritable? It could be stress. Learn the subtle signs...