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Beyond Childhood: How ADHD Evolves in Teens (Adolescence)
Understand how ADHD changes in teenagers, the challenges they face, and effective strategies for parents to support them through adolescence
D.Bhatta
Jul 6, 20243 min read
How ADHD Affects Men vs. Women
ADHD can affect your work, relationships, & daily life. Get informed, seek help, & start thriving. #AdultADHDNepal #SupportAvailable
D.Bhatta
Jun 28, 20243 min read
Adult ADHD in Nepal: Symptoms, Diagnosis, and Treatment Options
Feeling overwhelmed & misunderstood? This guide to adult ADHD in Nepal offers support, resources, & hope. #ADHDcommunity #MentalHealthNepal
D.Bhatta
Jun 27, 20245 min read
Child ADHD Symptoms: Guide to Understanding & Supporting
Is it just "kids being kids" or could it be ADHD? Discover the truth and get expert guidance. #adhd #parentingtips
D.Bhatta
Jun 26, 20243 min read
What is ADHD Really? Dispelling Myths and Revealing the Reality
ADHD is more than just hyperactivity. Learn the truth about this complex condition & bust common myths. #ADHDawareness #neurodiversity
D.Bhatta
Jun 26, 20244 min read
Cognitive Behavioral Therapy (CBT) in Kathmandu: Everything You Need to Know
Looking for CBT in Nepal? Explore benefits, costs, and trusted psychologists in Kathmandu today.
D.Bhatta
Jun 22, 20245 min read
Protecting Your Love: A Guide to Preventing Infidelity in Relationships
Building trust: The cornerstone of resilient relationships. Learn how to safeguard your Nepali love. #TrustMatters
D.Bhatta
Jun 18, 20244 min read
How Technology is Reshaping Infidelity in the Digital Age
Is your relationship safe in the digital age? Explore the new face of infidelity & how technology has changed the way individual cheat.
D.Bhatta
Jun 17, 20244 min read
Navigating Relationships: Recognizing Gender-Specific Red Flags of Infidelity
Nepali psychologist reveals gender-specific red flags of infidelity. Learn how to protect your relationship and seek help if needed.
D.Bhatta
Jun 14, 20245 min read
Self-Care After Betrayal: Reclaiming Your Strength After Your Partner Cheats
Nepali psychologist shares expert advice on healing from infidelity through self-care, forgiveness, and rebuilding trust.
D.Bhatta
Jun 14, 20244 min read
Rebuilding Trust After Cheating: Is It Possible? A Psychologist's Perspective
Can trust be rebuilt after infidelity? A Nepali psychologist explores the path to healing. #Nepal #Relationships
D.Bhatta
Jun 10, 20245 min read
Beyond Physical Infidelity: Types of Cheating in Modern Relationships
Cheating isn't always obvious. Learn the different forms of infidelity in Nepal and how to navigate these complex situations. #Relationships
D.Bhatta
Jun 9, 20245 min read
5 Proven Ways to Break the Cycle of Negative Thinking
Silencing your inner critic is possible. Discover 5 proven ways to break free from negative self-talk and cultivate a more positive mindset.
D.Bhatta
Jun 9, 20244 min read
Infidelity in Nepal: The Dark Truth Psychologists Aren't Telling You
Nepali psychologist reveals the complex reasons behind infidelity in Nepal, offering insights for couples and individuals.
D.Bhatta
Jun 8, 20246 min read
Borderline Personality Disorder (BPD) in Nepal: What You Need to Know
As a Nepali psychologist specializing in personality disorders, I've seen firsthand the struggles faced by individuals with Borderline...
D.Bhatta
Jun 7, 20248 min read
How to Know if Your Partner is Cheating: Signs You Can't Ignore
Suspect your partner is cheating? Learn the red flags specific to Nepali couples and gain the clarity you need. #NepaliRelationships #Infide
D.Bhatta
Jun 7, 20246 min read
The Hidden Epidemic: Smartphone Addiction in Nepal (Are YOU at Risk?)
Nepali psychologist explores the alarming rise of smartphone addiction among youth, its impact on mental health, and cultural factors.
D.Bhatta
Jun 6, 20244 min read
Dialectical Behaviour Therapy (DBT) in Nepal: Find Emotional Balance & Build a Life Worth Living
Struggling with intense emotions or difficult relationships? DBT therapy in Nepal can help you find balance and build a life worth living.
D.Bhatta
May 25, 20244 min read
Tension, Migraine, Cluster... What's Your Headache Type?
Headache Havoc: Decoding Types & Finding Relief. Don't let headaches rule your life! Learn the difference between tension, migraine, cluster
D.Bhatta
May 13, 20245 min read
Acceptance and Commitment Therapy (ACT) in Nepal: Get Help
Mental health challenges are on the rise in Nepal, like much of the world. Traditional therapies, while helpful, sometimes fall short in addressing deep-rooted issues hindering long-term wellbeing. That's where Acceptance and Commitment Therapy (ACT) offers a unique and powerful approach to healing and growth.
D.Bhatta
Apr 30, 20245 min read
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